你絕對沒見過的折紙ASMR視頻！極致解壓+深度元提示詞

嗨大家好！我是你們的喂飯博主阿真！

前陣子各種切割類 ASMR 全球爆火后，最近 Gemini 官方在 X 也有發(fā)布一系列非常有趣的紙藝動畫。

爆火的ASMR回顧：

今天給大家分享一組元提示詞，我們將提示詞復(fù)制到 AI 聊天工具中，然后輸入非常簡短的關(guān)鍵詞，就可以獲得根據(jù)我們的關(guān)鍵詞輸出的視頻提示詞，將這個復(fù)制到 Gemini 或者其他帶有音效的 AI 視頻工具中，就可以生成紙藝 ASMR 解壓視頻啦。

ASMR（Autonomous Sensory Meridian Response，自發(fā)性知覺經(jīng)絡(luò)反應(yīng)）是一種由特定聲音、視覺或觸覺刺激引發(fā)的愉悅、放松的感覺，通常表現(xiàn)為頭皮、頸部或背部的輕微酥麻感。常見的觸發(fā)因素包括輕聲細(xì)語、敲擊聲、刷子聲、紙張翻動聲等。ASMR 內(nèi)容多見于視頻或音頻形式，用于幫助人們放松、助眠或緩解壓力。每個人對 ASMR 的反應(yīng)因人而異，因此有些人可能會完全沒有這種感覺。

一、案例視頻分享

先看幾個我使用關(guān)鍵詞延展提示詞的案例（記得打開聲音）：

不想看案例可以直接拉到最后_(:з」∠)_

1. 水下世界

A beautifully crafted animation, primarily focused on various types of paper as the central medium, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The scene begins with a soft, undulating paper ocean floor, where vibrant coral structures, made of delicate crinkled paper, rise and sway in the gentle underwater current. A small paper clownfish, crafted with smooth, colorful layers of paper, gracefully swims through the coral, its fins moving gently in the water. As the fish glides past the paper coral, the subtle rustling of paper adds a soothing sound to the underwater ambiance. The fish weaves through the colorful paper corals, the play of light through the paper water casting shifting shadows, creating a serene and peaceful scene.

一段精心制作的動畫，以各種紙張為主要媒介，旨在喚起一種平靜、視覺滿足以及微妙的 ASMR 體驗。場景從柔和起伏的紙質(zhì)海底開始，鮮艷的珊瑚結(jié)構(gòu)由精致的皺紋紙制成，在溫柔的水下洋流中搖曳。一個小小的紙質(zhì)小丑魚由光滑多彩的紙層制作而成，優(yōu)雅地穿梭于珊瑚之間，魚鰭在水中輕輕擺動。當(dāng)魚游過紙質(zhì)珊瑚時，紙張輕微的沙沙聲為水下環(huán)境增添了舒緩的聲音。魚在色彩斑斕的紙質(zhì)珊瑚中穿梭，紙質(zhì)水面透過光線的變化投射出搖曳的陰影，創(chuàng)造出一個寧靜而祥和的場景。

2. 奇幻漂浮島嶼

A stop-motion animation of a fantastical, layered paper dreamscape, centered around a surreal, dome-shaped floating island constructed from dozens of concentric layers of vibrantly coloured paper. Each ring of the island is a different hue—radiating from soft peach and lilac near the top to saturated sapphire, emerald, and rose at the base—stacked with precise vertical spacing to create a glowing, architectural bloom. Suspended above the island, a giant spiral sun made from curled metallic paper slowly rotates, casting animated radial shadows that shift across the layers below. Tiny hanging paper lanterns drift lazily in orbit, swaying gently as if underwater. At the centre of the dome’s peak stands a delicate paper tower made of translucent vellum and gold-trimmed accordion folds, pulsing softly with internal light. As the sun reaches the top of its arc, the entire island begins to rotate slowly, revealing hidden cutouts, inner rooms, stairways, and miniature paper bridges between the layers. A pair of tiny origami figures walks upward in a loop, their silhouettes illuminated briefly as they pass glowing arches. The tone is dreamlike, kaleidoscopic, and meditative—a universe built from floating colour and silent motion.（太長不放翻譯了）

3. 東方紙藝博物館

這個視頻我發(fā)現(xiàn)倒放更有趣，所以倒放了，但影響了音效

A beautifully choreographed stop-motion animation designed as a seamless journey through a multi-level paper-crafted Eastern museum. The entire film is constructed as a one-shot vertical scroll, where the camera continuously glides downward through a towering, diorama-style structure made of textured, layered paper. Level 1: The Terracotta Legion Hall The animation begins above ground, where dust-toned, embossed-paper archways open into a subterranean chamber lined with rows of Terracotta Warriors. Each warrior is carefully sculpted from folded clay-coloured cardstock, with faint weathering patterns and delicately cut armor ridges. Subtle paper torchlights flicker along the walls, casting elongated shadows. The camera slowly drifts between rows, moving closer to a central paper general statue before gently sinking downward. The earthen floor “peels open” like turning pages, revealing the next layer beneath. Level 2: The Paper Pagoda Sanctuary The camera descends into a calm golden interior—an octagonal paper pagoda rises in the centre, surrounded by softly swaying paper lanterns. The entire structure is crafted from folded, gilded paper, with layers of intricately stacked eaves and trailing ribbons. A soft wind seems to move through the scene: curtains made of ultra-thin tracing paper drift across the frame, forming gentle natural transitions. Inside the pagoda, miniature Bodhisattva silhouettes are backlit with translucent golden light. A bell chimes faintly. As the wind lifts a lantern upward, the camera follows it briefly before dropping again into shadow. Level 3: The Infinite Scroll Pavilion Emerging from shadow, the next space unfurls horizontally: a vast horizontal hall lined with ancient scrolls crafted from aged fibre paper. The scrolls roll open one after another in perfect choreography, each revealing animated scenes—flowing rivers, mountain ridges, pine trees, ink figures—illustrated entirely with layered paper cutouts. As the scroll flows leftward, the camera glides to follow, with layers of white, ink-black, and grey-toned paper passing like a breathing brushstroke. Suddenly, the scroll paper begins lifting off the floor and curling upward, gradually forming a paper crane. The crane rises slowly into the air, and the camera follows its ascent until it exits the frame through a hole in a moon-shaped window at the top of the dome. Fade to white.（太長不放翻譯了）

4. 幾何花朵

A stop-motion animation, entirely crafted from various types of paper, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The scene is a minimalist, abstract garden composed of geometric paper shapes. The animation begins with a flat, pristine white paper surface. Then, from neatly scored lines, individual layers of precisely cut and folded paper triangles, squares, and circles slowly and symmetrically pop up and unfold from the surface, forming a rising, three-dimensional geometric "flower" or structure. Different paper types are used: matte white for the base, translucent pastel colors for the unfolding petals, and a single, tiny metallic silver paper sphere slowly rotates at the "flower's" core. Soft, overhead lighting casts subtle, defined shadows, emphasizing the sharp folds and intricate layering. The movements are meticulously slow and satisfyingly precise, creating a sense of structured, serene growth. The overall mood is one of quiet perfection and gentle, unfolding complexity.

一段完全由各種紙張制作的定格動畫，旨在喚起一種平靜、視覺滿足以及微妙的 ASMR 體驗。場景是一個由幾何紙張形狀組成的極簡抽象花園。動畫從一片平整潔白的紙面開始，隨后通過整齊的折痕，精確裁剪并折疊的紙質(zhì)三角形、正方形和圓形逐層緩慢對稱地從紙面彈出和展開，形成一個逐漸升起的三維幾何“花朵”或結(jié)構(gòu)。不同類型的紙張被巧妙運用：底部為啞光白紙，展開的花瓣為半透明的柔和色彩，而“花朵”中心是一顆緩緩旋轉(zhuǎn)的小型金屬銀色紙球。柔和的頂光投射出細(xì)膩而清晰的陰影，突顯出銳利的折痕和精致的層次感。整個運動節(jié)奏極其緩慢且精準(zhǔn)，帶來一種有序、平靜的生長感。整體氛圍充滿靜謐的完美與溫柔的復(fù)雜展開。

5. 銀河里的小紙船

A macro-style animation of a tiny paper boat sailing through a cosmic river made of shimmering layered-paper stars. The camera slowly drifts above, revealing miniature paper planets and glowing constellations, while delicate paper waves ripple beneath the boat. As the boat gently glides forward, nebula-shaped paper clouds softly swirl around it, concluding with a slow upward tilt revealing a starlit paper galaxy.

一段微距風(fēng)格的動畫，展示了一艘小小的紙船在由閃爍分層紙星星組成的宇宙之河中航行。鏡頭緩緩向上移動，展現(xiàn)出微型紙質(zhì)行星和發(fā)光的星座，同時精致的紙質(zhì)波浪在船下輕輕蕩漾。當(dāng)紙船緩緩向前滑行時，星云形狀的紙質(zhì)云朵在其周圍柔和地旋轉(zhuǎn)，最后以一個緩慢向上的鏡頭結(jié)束，展現(xiàn)出一個布滿星光的紙質(zhì)銀河。

6. 浮島

A stop-motion animation, entirely crafted from various types of paper, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The scene depicts a serene, fantastical sky filled with soft, layered paper clouds. The animation begins with a flat, circular base of textured, rock-like paper, representing the foundation of a miniature floating island. Gradually, intricate paper architectural elements – tiny houses with pitched roofs, delicate bridges, and slender towers – are meticulously constructed and placed upon this base. Each building is made from distinct, muted pastel-colored papers, with tiny windows and doors cut out, and some feature translucent paper for glowing interior lights. The island itself is suspended by delicate paper "chains" that slowly descend into view from above. As elements are added, the island slowly rotates, showcasing its unfolding complexity. Soft, ethereal lighting filters through the paper clouds, casting gentle, dreamlike shadows. The movements are precise and deliberate, creating a sense of quiet construction and a world coming to life. The overall mood is one of whimsical aspiration and tranquil creation.

一段完全由各種紙張制作的定格動畫，旨在喚起一種平靜、視覺滿足以及微妙的 ASMR 體驗。場景描繪了一個寧靜而幻想的天空，充滿柔軟的分層紙質(zhì)云朵。動畫從一個平坦、圓形的紋理巖石狀紙張底座開始，象征著一個微型漂浮島的基礎(chǔ)。隨著動畫的展開，精致的紙質(zhì)建筑元素逐漸被構(gòu)建并放置在這個基礎(chǔ)上——帶尖頂?shù)男》孔印⒕傻臉蛄汉屠w細(xì)的塔樓，每一處都經(jīng)過精心設(shè)計。每座建筑都由不同的柔和色調(diào)的紙張制成，切割出小窗戶和門，有些建筑還采用了半透明紙張，展現(xiàn)出內(nèi)部燈光的柔和輝光。島嶼本身由幾條細(xì)膩的紙質(zhì)“鏈條”懸掛，并從畫面上方緩緩降入視野。隨著建筑元素的不斷添加，島嶼緩緩旋轉(zhuǎn)，展示出其逐步展開的復(fù)雜細(xì)節(jié)。柔和而飄渺的光線透過紙質(zhì)云朵，投射出溫柔、如夢似幻的陰影。動畫中的動作精準(zhǔn)而深思熟慮，營造出一種靜謐的建造感，仿佛一個全新的世界正在悄然誕生。整體氛圍充滿奇幻的夢想與寧靜的創(chuàng)造力。

7. 行星運轉(zhuǎn)

此處藝術(shù)化表現(xiàn)，不符合行星運轉(zhuǎn)規(guī)律

A beautifully crafted animation, primarily focused on various types of paper as the central medium, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The scene opens with a blank sheet of textured paper, which begins to fold and form concentric orbits. From the center, the Sun emerges as a softly glowing, golden paper disk, surrounded by gently moving paper planets, each representing one of the eight major planets. As the planets begin their delicate rotation, their paths are traced by subtle, smooth lines made from crinkled paper. The animation is slow-paced and graceful, with the paper's subtle rustling noises mimicking the gentle hum of cosmic energy, inviting viewers to relax and lose themselves in the beauty of planetary motion.

一段精美制作的動畫，主要以各種紙張為核心媒介，旨在喚起一種平靜、視覺上令人滿足并帶有微妙 ASMR 效果的體驗。場景以一張空白的紋理紙開始，紙張逐漸折疊并形成同心軌道。從中心位置，太陽以一個柔和發(fā)光的金色紙盤形態(tài)出現(xiàn)，周圍環(huán)繞著緩緩移動的紙質(zhì)行星，每顆行星分別代表八大行星之一。當(dāng)行星開始其精致的旋轉(zhuǎn)時，它們的軌跡被由皺紋紙制成的細(xì)膩、平滑的線條勾勒出來。動畫節(jié)奏緩慢而優(yōu)雅，紙張輕微的沙沙聲模仿了宇宙能量的柔和嗡鳴聲，邀請觀眾放松身心，沉浸于行星運動的美麗之中。

8. 森林里的小鹿

A beautifully crafted animation, primarily focused on various types of paper as the central medium, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The animation opens with a backdrop of paper trees swaying gently in the breeze, their leaves rustling softly. A paper deer with intricate folds and subtle texture runs energetically through the paper forest. As it moves, the paper terrain shifts, with delicate hills and meadows appearing beneath its hooves, each step creating a soft, rustling sound. The forest, made of layered paper, seems alive, with small, fluttering paper creatures and flowers that sway in response to the deer’s movement. The animation’s flow is graceful and rhythmic, inviting the viewer into a peaceful, immersive journey through the forest.

一段精美制作的動畫，以各種紙張為核心媒介，旨在喚起一種平靜、視覺滿足以及微妙的 ASMR 體驗。動畫以一片紙質(zhì)森林為背景展開，紙樹在微風(fēng)中輕輕搖曳，樹葉發(fā)出柔和的沙沙聲。一只紙質(zhì)鹿躍然其中，身上折疊出精致的紋理與細(xì)節(jié)，充滿活力地穿梭于紙森林間。

隨著鹿的奔跑，紙質(zhì)地形隨之變化，精巧的丘陵與草地在它的蹄下緩緩顯現(xiàn)，每一步都伴隨著輕柔的紙張摩擦聲。由層疊紙張構(gòu)成的森林仿佛充滿生命力，小巧的紙質(zhì)生物在空中飛舞，花朵隨著鹿的動作輕輕搖曳。

動畫節(jié)奏優(yōu)雅而富有韻律，帶領(lǐng)觀眾進(jìn)入一場寧靜而沉浸的森林之旅，感受紙藝世界的靈動與平和。

9. 宮殿的四季

A beautifully choreographed stop-motion animation that captures the seasonal metamorphosis of the Forbidden City, constructed entirely from textured layered paper. The camera orbits around a central paper model of the Hall of Supreme Harmony, designed with intricately folded golden rooftops, red columns made from stacked matte crimson cardstock, and snowy white steps built from embossed paper strips. The scene begins in winter—soft, semi-transparent vellum snowflakes drift slowly, layering over frozen grey paper courtyards, while distant paper pine trees rustle faintly in a paper wind. As the orbit continues, the scene seamlessly transitions to spring. The roofs melt into hues of warm terracotta as delicate paper cherry blossoms unfold across the palace courtyards. The snow subtly dissolves into glistening puddles of silver-tinted tracing paper. Layers of pastel-green foliage begin to rise behind the walls in smooth paper-popping animations, guided by hidden spiral springs. Without a visible cut, the season transforms into summer. The courtyard becomes sunlit and vibrant, with dense jade-green tree canopies made of curled textured cardstock. The air seems to shimmer—the light filtering through vertical slits of golden paper fans. Paper swallows circle the rooftops in elegant arcs, and the camera lifts slightly to follow them, adding a fluid sense of height. As the rotation continues, autumn takes hold: the palette shifts into fiery orange, russet, and aged ochre tones. Red maple leaves made from laser-cut gradient paper fall in spirals, layering the tiled paths. A breeze lifts a few dry paper leaves, swirling them gently through open archways. Lanterns begin to glow with warm amber backlighting as the sun sets behind the silhouette of the pagoda rooftops. The camera completes a full 360-degree rotation and slowly rises above the layered rooftops. Looking downward, all four seasons are visible at once—layered like a circular compass of time—each quadrant alive with its own color story, brought to life entirely by folded paper, seamless transitions, and quiet motion. The scene ends as the camera pulls upward into white mist, leaving the Forbidden City shimmering in timeless stillness.（太長不放翻譯了）

10. 盧浮宮

A stop-motion animation that slowly descends through the layered depths of a surreal, paper-crafted Louvre Museum. The outermost layer reveals the famous glass pyramid courtyard, constructed from transparent vellum and crisscrossed metallic paper beams, casting intricate shadows across tiled paper ground. Paper tourists, minimalist in shape, walk slowly beneath it as golden light passes through the folds. As the animation proceeds, the pyramid folds open like petals, revealing a second inner layer: the Renaissance gallery corridor, where rows of arches are constructed from warm-toned textured paper. Paintings are represented by tiny framed scraps of patterned paper, softly illuminated from within. A miniature Mona Lisa glows faintly, her face hinted at by delicately cut layered shadow. Pushing further, the next layer reveals the Winged Victory of Samothrace, sculpted from white embossed paper perched atop cascading origami staircases. Paper light flows from above like a waterfall. In the next inner chamber, the Venus de Milo stands under a domed ceiling made of concentric paper rings, shifting colour as time passes—from sunrise gold to twilight indigo. Finally, the animation arrives at the innermost “art core”: a dark, silent circular chamber filled with floating layered paper fragments, each one glowing with internal light, representing the soul of human creativity. A single paper hand reaches into the centre, unfolding a tiny rose crafted from red silk paper, and the screen fades to black.

二、提示詞模板

ASMR 紙藝動畫提示詞生成器模板 Author: 阿真 irene | Version: 2.0 | Recommended: ChatGPT/Gemini

目的： 此模板旨在為 ASMR 解壓視頻制作生成具有獨特紙藝美學(xué)和流暢動畫風(fēng)格的提示詞。每次輸入關(guān)鍵詞，將根據(jù)預(yù)設(shè)的風(fēng)格和特性，輸出 3 組全新且明確的英文及中文提示詞。

I. 核心風(fēng)格與特性（元提示詞 - Meta-Prompt） 以下是所有生成提示詞必須遵循的核心視覺、動畫和氛圍要求： 核心概念 (Core Concept): 一部精美制作的動畫，主要以各種紙張為核心媒介，旨在帶來平靜、視覺愉悅和微妙的 ASMR 體驗。 視覺風(fēng)格與介質(zhì)特性 (Visual Style & Medium Characteristics): 介質(zhì) (Medium): 紙張是主導(dǎo)或唯一的媒介。強調(diào)其觸覺美感、多功能性及其固有的紋理（折疊、褶皺、切割、纖維）。 層次感與深度 (Layering & Depth): 利用多層精心裁剪和排列的紙張，創(chuàng)造豐富的深度感、強烈的透視感和三維的、模型般的場景或抽象構(gòu)圖。包含動態(tài)元素，如展開、彈出或后退的層次。 材質(zhì)多樣性 (Material Variety): 策略性地使用不同類型的紙張和表面處理（例如：啞光、光澤、半透明、有紋理/褶皺、金屬色、虹彩、纖維狀），以增強視覺趣味、玩轉(zhuǎn)光線，并在紙藝美學(xué)中添加微妙的真實感或抽象美。 精細(xì)工藝與細(xì)節(jié) (Fine Craftsmanship & Detail): 展現(xiàn)對復(fù)雜形狀、微小部件、精致剪紙、精確折疊和微妙關(guān)節(jié)（例如：活動部件、精細(xì)邊緣）的細(xì)致關(guān)注。 光影運用 (Lighting & Shadows): 運用柔和、漫射、過濾或微妙的方向性光線來營造氛圍、增加維度并投射柔和、清晰的陰影。包含內(nèi)部發(fā)光、微妙反光或光線透過紙張濾過的元素。 構(gòu)圖美學(xué) (Compositional Aesthetics): 確保元素排列整潔、平衡且美觀，通常聚焦于一個單一的、引人入勝的場景、過程或轉(zhuǎn)換。 動畫與動作特性 (Animation & Movement Characteristics): 動畫類型 (Animation Type): 平滑、連續(xù)、有意的運動。可以是模擬紙張效果的 CGI 渲染、帶有紙張紋理的 2D 動態(tài)圖形，或?qū)崿F(xiàn)流暢性的高級逐幀動畫。 動勢節(jié)奏 (Pacing): 寧靜、從容、流暢，且視覺上令人滿意。運動應(yīng)是連續(xù)、輕柔、有意的，通常是無縫的，避免突然的剪切或快速的變化。 變換機制 (Transformation Mechanics): 特征為有機生長、流暢過渡、逐步展開、無縫組裝、形狀連續(xù)變形，或多個元素的輕柔同步運動。動作在視覺上應(yīng)是平靜且令人滿足的，強調(diào)過程本身。 主題與氛圍 (Theme & Atmosphere): 主題內(nèi)容 (Thematic Content): 聚焦于抽象概念、冥想過程、復(fù)雜系統(tǒng)或?qū)庫o的轉(zhuǎn)變。避免具體的動物、著名地標(biāo)或明確的人類活動。強調(diào)模式、生長或建造的美感。 情感氛圍 (Emotional Atmosphere): 整體氛圍應(yīng)是平靜、迷人、迷醉、寧靜、冥想、舒緩或夢幻般的。旨在喚起和平、驚奇和溫和的愉悅感。 ASMR 暗示 (ASMR Implication - Visual): 盡管純粹是視覺呈現(xiàn)，但動畫應(yīng)強烈暗示柔和、舒適的 ASMR 聲音（例如：輕柔的紙張沙沙聲、柔和的展開聲、微妙的滑動或咔嗒聲、安靜的節(jié)奏過程，或安靜流暢的動作）。

II. 提示詞生成指令（供 AI 執(zhí)行） 當(dāng)接收到用戶的 [關(guān)鍵詞/概念] 輸入時，請嚴(yán)格遵循以下步驟生成提示詞： 解析關(guān)鍵詞： 深入理解用戶提供的 [關(guān)鍵詞/概念]，思考其抽象特質(zhì)、潛在過程或相關(guān)意象。 生成三個獨特概念： 基于 [關(guān)鍵詞/概念]，構(gòu)思三個完全不同且新穎的動畫場景或過程。 強制要求： 三個案例中，必須有一個明確包含“一層一層彩紙，立體折紙”的核心概念。 每個概念都應(yīng)是對關(guān)鍵詞的獨特解讀。 詳細(xì)描述： 為每個概念撰寫一份高度詳細(xì)的提示詞。

開場白： 統(tǒng)一使用：“A beautifully crafted animation, primarily focused on various types of paper as the central medium, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience.” 融入元提示詞元素： 在描述中充分且具體地融入“I. 核心風(fēng)格與特性”中列出的所有要素（紙張類型、層次、光影、細(xì)節(jié)、動畫流暢度、節(jié)奏、變換機制、主題氛圍等）。例如，明確指出使用哪種紙張模擬何種效果，動畫如何體現(xiàn)平滑和連續(xù)性等。 過程化描述： 重點描述動畫中發(fā)生的過程、轉(zhuǎn)變或演變，而非僅僅是靜態(tài)場景。 雙語輸出： 每個提示詞都必須先提供完整的英文版，緊隨其后是高質(zhì)量的中文翻譯。

III. 請在此輸入您的關(guān)鍵詞/概念 關(guān)鍵詞/概念： 情緒流轉(zhuǎn)

IV. 生成的提示詞示例

示例 1: 紙藝情緒色階塔 (Paper Emotional Spectrum Tower) (這是“一層一層彩紙”的變體，強調(diào)色彩和抽象情緒而非具象場景) 英文 (English): A beautifully crafted animation, primarily focused on various types of paper as the central medium, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The scene depicts a tall, slender abstract tower constructed entirely from sequential, layered colored paper. Each layer is a meticulously cut, slightly curved paper strip, stacked one upon another to form a graceful, spiraling structure. The animation begins with layers of cool, muted blue and grey paper at the base, slowly transitioning upwards through layers of serene greens, gentle yellows, soft oranges, and finally reaching warm, diffused reds at the peak. As the "camera" slowly ascends or the tower itself gently rotates, the colors of the paper layers seamlessly shift and blend, creating a smooth, mesmerizing gradient that represents the flow of emotions. Different paper textures are used, with a subtle sheen on some layers to catch the soft, ambient lighting that illuminates the tower from within its core, casting gentle, elongated shadows. The movement is fluid and continuous, emphasizing the tranquil shift of hues and the delicate stacking of paper. The overall mood is one of contemplative peace and the gentle beauty of emotional transformation.

中文翻譯 (Chinese Translation): 一部精美制作的動畫，主要以各種紙張為核心媒介，旨在帶來平靜、視覺愉悅和微妙的 ASMR 體驗。場景描繪了一座高大纖細(xì)的抽象塔，完全由“按序排列的層層彩紙”構(gòu)建而成。每一層都是一張精心裁剪、略帶弧度的紙條，層層堆疊形成優(yōu)雅的螺旋結(jié)構(gòu)。動畫從塔基部的冷色調(diào)、柔和的藍(lán)色和灰色紙層開始，緩慢地“向上過渡”，通過寧靜的綠色、柔和的黃色、溫暖的橙色紙層，最終在塔頂達(dá)到柔和彌散的紅色。隨著“鏡頭”緩慢上升或塔身輕輕旋轉(zhuǎn)，紙張層次的顏色“無縫地轉(zhuǎn)變和融合”，創(chuàng)造出平滑、令人著迷的漸變，象征著情緒的流動。動畫中使用了不同紋理的紙張，部分紙層帶有微妙的光澤，以捕捉從塔核心內(nèi)部發(fā)出的柔和環(huán)境光，投下輕柔、拉長的陰影。運動流暢而連續(xù)，強調(diào)了色調(diào)的寧靜轉(zhuǎn)變和紙張精致的堆疊。整體氛圍是沉思的寧靜和情緒轉(zhuǎn)化的溫柔之美。

示例 2: 紙藝心境迷宮漫游 (Paper Labyrinth of the Mind) 英文 (English): A beautifully crafted animation, primarily focused on various types of paper as the central medium, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The scene is a vast, intricate paper labyrinth, viewed from a high, flowing perspective. The maze walls are crafted from thick, textured, monochromatic paper, with subtle folds and creases giving them a sculptural quality. As the animation progresses, the "camera" glides effortlessly and continuously through the winding corridors of the labyrinth. At key intersections or dead ends, the paper walls themselves gently and slowly reconfigure, sliding or unfolding to reveal new paths or subtly close off old ones, signifying shifts in thought or perspective. Translucent paper elements occasionally appear as glowing markers or hidden passages, momentarily illuminating the textured paper surfaces. Soft, directional lighting highlights the depth and turns of the paper maze. The movement is a smooth, continuous journey, evoking a sense of meditative exploration and the gradual navigation of internal landscapes. The overall mood is one of peaceful introspection and quiet discovery.

中文翻譯 (Chinese Translation): 一部精美制作的動畫，主要以各種紙張為核心媒介，旨在帶來平靜、視覺愉悅和微妙的 ASMR 體驗。場景是一個廣闊、錯綜復(fù)雜的“紙藝迷宮”，從高空流暢的視角進(jìn)行呈現(xiàn)。迷宮的墻壁由厚實、有紋理的單色紙張制成，細(xì)微的折疊和褶皺賦予它們雕塑般的質(zhì)感。隨著動畫的進(jìn)行，“鏡頭”輕松而連續(xù)地滑過迷宮蜿蜒的走廊。在關(guān)鍵的交叉口或死胡同處，紙墻本身“輕柔而緩慢地重新配置”，滑動或展開以揭示新的路徑，或微妙地關(guān)閉舊的路徑，象征著思想或視角的轉(zhuǎn)變。半透明的紙藝元素偶爾作為發(fā)光的標(biāo)記或隱藏的通道出現(xiàn)，瞬間照亮有紋理的紙面。柔和、定向的光線突出了紙藝迷宮的深度和轉(zhuǎn)角。運動是一個平滑、連續(xù)的旅程，喚起一種冥想般的探索和內(nèi)部景觀的逐漸導(dǎo)航感。整體氛圍是寧靜的內(nèi)省和安靜的發(fā)現(xiàn)。

示例 3: 紙藝記憶折疊回溯 (Paper Memory Foldback) 英文 (English): A beautifully crafted animation, primarily focused on various types of paper as the central medium, designed to evoke a calming, visually satisfying, and subtly ASMR-inducing experience. The scene is a singular, large, pristine sheet of finely textured, slightly translucent paper, floating in an ethereal void. From a seemingly flat surface, intricate, three-dimensional paper shapes and miniature scenes begin to slowly and gracefully unfold and rise from the paper's surface, as if memories are being brought to life. These emerging forms might be abstract representations of emotions or faint outlines of past events, crafted from delicate, contrasting paper colors or textures (e.g., a crinkled paper cloud for sadness, a sharp-edged, glossy paper crystal for clarity). As one memory-form fully unfolds, it then seamlessly folds back down into the original flat sheet, making way for another to gently rise elsewhere on the paper. The movement is fluid and reversible, emphasizing the cyclical nature of thoughts or memories. Soft, internal glow emanates from the unfolding structures, casting subtle, shifting shadows on the main paper sheet. The overall mood is one of gentle reflection, ephemeral beauty, and the quiet dance of recollection. 中文翻譯 (Chinese Translation): 一部精美制作的動畫，主要以各種紙張為核心媒介，旨在帶來平靜、視覺愉悅和微妙的 ASMR 體驗。場景是一張單一、巨大、原始且質(zhì)地精細(xì)、略帶半透明的紙張，飄浮在虛空中。從看似平坦的表面，復(fù)雜的三維“紙藝形狀和微型場景”開始“緩慢而優(yōu)雅地展開并升起”，仿佛記憶正在被喚醒。這些浮現(xiàn)的形態(tài)可能是情緒的抽象表現(xiàn)，或是過去事件的模糊輪廓，由精致、對比鮮明的紙張顏色或紋理制成（例如，一張褶皺的紙云代表悲傷，一個棱角分明、光澤的紙晶體代表清晰）。當(dāng)一個記憶形態(tài)完全展開后，它會“無縫地折疊回”到原始的平坦紙張中，為另一個形態(tài)在紙張其他位置輕輕升起讓路。運動流暢且可逆，強調(diào)了思緒或記憶的循環(huán)性質(zhì)。柔和的內(nèi)部光芒從展開的結(jié)構(gòu)中散發(fā)出來，在主紙張上投下微妙、變化的陰影。整體氛圍是溫柔的回顧、短暫的美麗和寧靜的回憶之舞。

以上就是提示詞，使用時要復(fù)制全部內(nèi)容

三、如何使用上面的提示詞

復(fù)制上面的所有內(nèi)容到 AI 聊天工具中（例如 Chatgpt），然后輸入你想到的關(guān)鍵詞，比如我第一個視頻輸入的關(guān)鍵詞是“海底，小丑魚游過珊瑚群”，然后就會得到詳細(xì)的生成 ASMR 紙藝動畫的提示詞。

提示詞我設(shè)置會輸出 3 段，風(fēng)格細(xì)節(jié)各不相同，可以根據(jù)中文內(nèi)容決定用哪個，三選一。然后把選中的提示詞復(fù)制給 Gemini、Flow 或者其他支持音效的 AI 視頻工具生成視頻即可。

好啦，今天的分享就到這里，最近還有其他有趣的內(nèi)容，一邊學(xué)一邊努力輸出中，大家有什么感興趣的內(nèi)容也可以在下方留言，非常感謝～下期見！